A Rock and Roll History

All my lines are well rehearsed. All my sins are fully endorsed.

Monday morning. Trying to save the whales and whatnot  (at Venice Beach)

Monday morning. Trying to save the whales and whatnot (at Venice Beach)

"The film business is a cruel and shallow money trench, a long plastic hallway where thieves and pimps run free and good men die like dogs. There’s also a negative side.".. possibly Hunter S Thompson (also possibly about the music business) (at FilmL.A.)

"The film business is a cruel and shallow money trench, a long plastic hallway where thieves and pimps run free and good men die like dogs. There’s also a negative side.".. possibly Hunter S Thompson (also possibly about the music business) (at FilmL.A.)

Hit a new 3 rep max in the warm up, then hit a fairly easy 10 at 250, then did my first WOD with a group in 6 months. Had to scale to strict pull-ups which slowed me down a bit, but a big morning today #BrickCrossfit #FrontSquat #RoadToRecovery (at Brick Crossfit)

Hit a new 3 rep max in the warm up, then hit a fairly easy 10 at 250, then did my first WOD with a group in 6 months. Had to scale to strict pull-ups which slowed me down a bit, but a big morning today #BrickCrossfit #FrontSquat #RoadToRecovery (at Brick Crossfit)

Jumping out the gym. 54.5 inches. Hit 55 right after. Followed this up with a nice little unbroken #doubleunder PR of 502. #BoxJump #Crossfit (at CrossFit Sunset)

Hey Mrs Carter #VMAs (at 2014 MTV Video Music Awards at the Los Angeles Forum)

Hey Mrs Carter #VMAs (at 2014 MTV Video Music Awards at the Los Angeles Forum)

Hey Mrs Carter #VMAs (at 2014 MTV Video Music Awards at the Los Angeles Forum)

Hey Mrs Carter #VMAs (at 2014 MTV Video Music Awards at the Los Angeles Forum)

#MTV #VMAs (at 2014 MTV Video Music Awards at the Los Angeles Forum)

#MTV #VMAs (at 2014 MTV Video Music Awards at the Los Angeles Forum)

Hollywood called. You didn’t get the part. (at Albertsons)

Hollywood called. You didn’t get the part. (at Albertsons)